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There will be more classes depending on the demand.
μš”μ²­ν•΄μ£Όμ‹  바에 따라 더 λ§Žμ€ μˆ˜μ—…μ΄ 생길 수 μžˆμŠ΅λ‹ˆλ‹€.

Class Description

Basic FlowΒ   베이직 ν”Œλ‘œμš°
This class is not just about physical but also welcoming space for beginners.
With the guidance from an experienced instructor, you'll gradually build a solid understanding of fundamental poses. It is very beginner friendly class.Β 
ν˜Ήμ‹œ μš”κ°€λ₯Ό 처음 μ ‘ν•΄λ³΄μ‹œλ‚˜μš”? κ·Έλ ‡λ‹€λ©΄ 이 μˆ˜μ—…μ„ ν•œλ²ˆ λ“€μ–΄λ³΄μ„Έμš”! κ²½λ ₯μžˆλŠ” κ°•μ‚¬μ˜ κ°€μ΄λ“œμ— λ§žμΆ°Β λΉˆμ•Όμ‚¬μ˜ κΈ°μ΄ˆμ— λŒ€ν•œ λͺ¨λ“  것을 배울 수 μžˆλŠ” μˆ˜μ—…μž…λ‹ˆλ‹€. 기본적인 μš”κ°€ μžμ„Έμ— λŒ€ν•΄ μžμ„Ένžˆ 배울 수 μžˆμŠ΅λ‹ˆλ‹€.

Inside VinyasaΒ  (Vinyasa on the beat)Β  Β μΈμ‚¬μ΄λ“œ λΉˆμ•Όμ‚¬
In this class, you can progress based on what you've learned in basic flow class.
The instructor introduces new postures and variations to challenge and expand your practice. The focus remains on creating harmonious flow, but with added complexity. Don't be intimidated - this class is still designed to be accessible to beginners.Β 

이 μˆ˜μ—… λ˜ν•œ μ—¬μ „νžˆ 초보자 μ•Œλ§žλŠ” μˆ˜μ—…μž…λ‹ˆλ‹€. 베이직 ν”Œλ‘œμš°μ—μ„œ λ°°μ› λ˜ μžμ„Έλ₯Ό ν† λŒ€λ‘œ μŒμ•…μ— 맞좰 μƒˆλ‘œμš΄ μžμ„Έμ™€ λ³€ν˜•μ„ 더 ν•΄κ°€λ©° 배울 수 μžˆλŠ” μˆ˜μ—…μž…λ‹ˆλ‹€.

Inside Flow Lv.1Β  Β μΈμ‚¬μ΄λ“œ ν”Œλ‘œμš°
Practice Inside Flow with a certified Inside Flow Teacher.
Inside Flow and Inside Yoga - which is fundamental for Inside flow - are founded by Youngho Kim, based in Germany, Europe. It's open to anyone who loves music and the movement. It can be challenging at times.Β 

νŠΈλžœλ””ν•œ μŒμ•…, νŒμ†‘ λ“± μŒμ•…μ— 맞좰 λΉˆμ•Όμ‚¬ ν”Œλ‘œμš°λ₯Ό μˆ˜λ ¨ν•˜λŠ” μˆ˜μ—…μ΄μ—μš”.Β μΈμ‚¬μ΄λ“œ ν”Œλ‘œμš°λŠ” λ…μΌμ—μ„œ 온 λΉˆμ•Όμ‚¬ μš”κ°€λ‘œ, λ§ˆμŠ€ν„° κΉ€μ˜ν˜Έ μ„ μƒλ‹˜μ΄ μ°½μ‹œν•˜μ…¨μŠ΅λ‹ˆλ‹€. μΈμ‚¬μ΄λ“œ λΉˆμ•Όμ‚¬μ˜ μƒμœ„ 버전이며, μŒμ•…κ³Ό μ›€μ§μž„μ„ μ’‹μ•„ν•œλ‹€λ©΄ 이 μˆ˜μ—…μ„ ν•œλ²ˆ λ“€μ–΄λ³΄μ„Έμš”.Β 

Therapy classΒ  Β ν…ŒλΌν”Ό μš”κ°€

Enter the world of Therapeutic Flow, a class often referred to as "Yoga Therapy." Each session is a journey through different themes, exploring your body systematically using various yoga postures and props.Β With weekly changing themes, it's an opportunity to not only heal and strengthen the body but also to nurture a positive and balanced mindset.

ν…ŒλΌν”Όμš”κ°€ μˆ˜μ—…μ˜ μ„Έκ³„λ‘œ λ“€μ–΄μ™€λ³΄μ„Έμš”. λ‹€μ–‘ν•œ μš”κ°€ μžμ„Έμ™€ 도ꡬλ₯Ό μ‚¬μš©ν•΄ λͺΈμ˜ μ›€μ§μž„μ— λŒ€ν•΄ μ•Œμ•„κ°ˆ 수 μžˆμŠ΅λ‹ˆλ‹€.
맀주 λ‹€λ₯Έ ν…Œλ§ˆμ˜ μˆ˜μ—…μœΌλ‘œ μ§„ν–‰λ˜λ©°, μˆ˜λ ¨μ„ 톡해 λͺΈμ˜ 체λ ₯ 증진 뿐 μ•„λ‹ˆλΌ 힐링 그리고 κ· ν˜• 작힌 λ§ˆμŒμ„ λŠκ»΄λ³΄μ„Έμš”.

Alignment class μ–ΌλΌμΈλ¨ΌνŠΈ

If you're curious about whether your posture is correct, we highly recommend our Alignment class. In this class, you'll learn various methods of alignment for yoga poses. Each yoga pose requires specific alignments to ensure proper form and maximize benefits.

이 μžμ„Έκ°€ λ§žλŠ”μ§€ κΆκΈˆν•˜μ‹œλ‹€λ©΄ μ–ΌλΌμΈλ¨ΌνŠΈ μˆ˜μ—…μ„ μΆ”μ²œν•΄λ“œλ¦½λ‹ˆλ‹€. μ–ΌλΌμΈλ¨ΌνŠΈ μˆ˜μ—…μ‹œκ°„μ—λŠ” μš”κ°€ μžμ„Έμ— λŒ€ν•œ λ‹€μ–‘ν•œ 정렬방법을 배우게 될 κ²ƒμΈλ°μš”. μš”κ°€ μžμ„Έ λ§ˆλ‹€ ν•„μš”ν•œ μ •λ ¬μ˜ λ„μ›€μœΌλ‘œ λ°”λ₯΄κ³  μ•ˆμ „ν•˜κ²Œ μˆ˜λ ¨ν•΄λ³΄μ•„μš”.
Book your online class


* All the classes are bilingual. Tous les cours de yoga sont bilingues.
Β Β 
* Wanna practice little more private in your neighbourhood?

Let's discuss more about it! Please CONTACT me for details.Β 

* Photos/Videos might be taken during the classes for promotion purpose.
(I will not to take your face or post anything more than 30secs.)

* All the Classes or events can be changed/delayed/cancelled depending on the weather conditions or for holidays. If any changes are made, it will be notified on Instagram Story or in our group chat, 2 hours prior to the class.

Β * λͺ¨λ“  μˆ˜μ—…μ€ 바이링ꡬ얼 μž…λ‹ˆλ‹€.

*Β ν˜Ήμ‹œ 집 κ·Όμ²˜μ—μ„œ μ†Œκ·œλͺ¨κ·Έλ£Ή μˆ˜μ—…μ„ μ›ν•˜μ‹œλ‚˜μš”?Β  μ—°λ½μ£Όμ„Έμš”!

* μˆ˜μ—… ν™λ³΄μ˜ λͺ©μ μœΌλ‘œ μ‚¬μ§„μ΄λ‚˜ λΉ„λ””μ˜€λ₯Ό μ΄¬μ˜ν•  μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€. (얼꡴이 μ•ˆλ‚˜μ˜€λ„λ‘, 30초 λ‚΄μ˜ μ˜μƒλ§Œ μ‚¬μš©ν•˜κ² μŠ΅λ‹ˆλ‹€.)

*Β λͺ¨λ“  μˆ˜μ—… λ˜λŠ” μ΄λ²€νŠΈλŠ” 날씨 λ˜λŠ” νœ΄μΌμ— 따라 변동, μ—°κΈ° 및 μ·¨μ†Œκ°€ 될 μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€. μˆ˜μ—… 변경이 생긴닀면 μΈμŠ€νƒ€κ·Έλž¨ μŠ€ν† λ¦¬μ— 2μ‹œκ°„ μ „ λ˜λŠ” κ·Έλ£Ή μ±„νŒ…μ— μ•ˆλ‚΄ν•΄λ“œλ¦¬κ² μŠ΅λ‹ˆλ‹€.