ABOUT STUDIO

Welcome to Melina's Yoga Space, where yoga is more than just a practice—it's a homecoming. Founded in the heart of Longueuil, Quebec, our studio is a sanctuary for yogis of all levels to explore, connect, and grow.

Our Philosophy

At Melina's Yoga Space, our philosophy is simple: we believe in the transformative power of yoga to nurture the body, calm the mind, and uplift the spirit. With a focus on alignment, therapy, and inner exploration, we offer a holistic approach to yoga that honors each individual's unique journey.

Our Commitment

We are committed to creating a welcoming environment where everyone feels like family. Our doors are always open, and our kettle is always on—whether you're dropping by for a class or simply want to share a cup of tea and conversation, you're always welcome here.

ABOUT OFFERINGS 

At Melina's Yoga Space, we're committed to providing a comprehensive range of offerings to support you on your yoga journey. From group classes to personalized mentorship, we're here to help you thrive both on and off the mat.

Our Offers Include:

Online and In-Person English Classes:
Join us from anywhere in the world for energising and transformative yoga classes conducted in English. Whether you prefer the convenience of online sessions or the warmth of our studio in Rive-Sud, Montreal, we welcome you with open arms.

Private Lessons:
Experience the power of personalised instruction with private yoga lessons tailored to your individual needs and goals. Receive one-on-one guidance and support to deepen your practice and cultivate greater awareness.

Corporate Yoga:
Elevate employee well-being and productivity with our corporate yoga programs. From stress reduction to team building, our customised sessions are designed to promote health, happiness, and harmony in the workplace.

Online Workshops:
Dive deeper into specific aspects of yoga practice and philosophy with our online workshops. Led by experienced instructors, these interactive sessions offer valuable insights and practical tools to enhance your understanding and skills.

Group and Private Mentorship for Yoga Teachers:
Whether you're a new teacher seeking guidance or an experienced yogi looking to refine your craft and the community, our mentorship programs provide the support and inspiration you need to grow and evolve. Join a group cohort or opt for personalised mentorship tailored to your unique aspirations and challenges.

MEET MELINA

As the founder of Mindful Melina & Melina's Yoga Space,
She brings a wealth of experience and passion to her teaching. With a background in yoga therapy and alignment, she specializes in helping students enhance their mobility, flexibility, and overall well-being. She is also certified in Inside Yoga & Inside Flow, pre/postnatal yoga and offers private classes tailored to individual needs.

Beyond the studio, She is dedicated to supporting fellow yogis and teachers on their journey. Through online workshops and educational content, she strives to empower others to reach their full potential and embody their best selves.